Updated – Friday, January 19, 2018 I accepted the twenty one day yoga challenge from Wanderlust because since 2007 yoga has been heavily recommended to me as an exercise I could really get into since my stroke. Now I have played at yoga off and on for well over twenty years however never committed to …
Yes, Yoga is in FULL swing in the park and I LOVE it! You have got to try it. For me it is totally refreshing and an awesome way to get in exercise especially if you have physical challenges or do not enjoy walking or running. Now the Georgia heat has “encouraged” the classes to …
Yoga has become my chosen passion of exercise. I desperately wanted to get physically involved in the Black Girls Run movement yet was unable to for physical reasons. Therefore, I sought out an exercise routine I could do regular and successfully. No, can’t, giving up and failure are not options for me. Do not believe …
