Keystrokes By Kimberly
Excited! I encourage you all to make an adjust for the beginning of fourth quarter which begins on this Tuesday, October 1st. What is the adjustment? Join me for The Green Smoothie Challenge! It is new, exciting, no multilevel marketing and FREE. Are you in? If so sign up via the link provided below. Again, it is FREE and you get the shopping list, recipes for each day and all other pertinent info via email shortly after sign up. I signed up this morning thanks to my friend Nicole English who is always on top of stuff like this. I love her to life.
We will also get to learn about new food combinations and healthier ways to supplement your diet. Once you have signed up, please comment “Done” below to let me know who is on board. Let’s do this.
Sign up here: http://secure.youngandraw.com/30daychallenge/
This is NOT a fast; your only goal is to drink 1 green smoothie per day for 30 days, in addition to your normal daily routine. All recipes should be plant-based, wheat-free, dairy-free and free of animal products. You will receive a new shopping list every 5 days and 1 recipe per day in your email inbox.
Frequently Asked Questions:
Do I need a juicer or blender for the challenge?
Smoothies are blended, so you’ll need a blender not a juicer. We don’t
recommend juicing these recipes as many contain fruit, which we avoid
running through a juicer.
I have an allergy or dislike an ingredient. What do I do?
You can substitute any of the ingredients you like. Dark leafy greens
can be swapped out for other leafy greens, bananas for coconut meat or
pineapple for bananas and so on. If you cannot find an ingredient in your
area, get creative and try something new!
I am on a different time zone, does that matter?
Not really! We’re all participating together but since there are over 5,800+ of us and we’re all from different parts of the world it only matters that you are having your green smoothie for 30 days from the start date, which is January 5th 2013. For the next 30 Days, we’re going to be sending you recipe!
How will I get the other shopping lists & recipes?
Every 5 Days we will email you a new shopping list that should last you for
5 days.
Once per day (specifically the night before at midnight CST) we will send you a Smoothie of the Day Recipe and personal note via email so you have it for the morning time when you wake up.
