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Why I Accepted The 21 Day Yoga Challenge From Wanderlust

Updated – Friday, January 19, 2018 I accepted the twenty one day yoga challenge from Wanderlust because since 2007 yoga has been heavily recommended to me as an exercise I could really get into since my stroke. Now I have played at yoga off and on for well over twenty years however never committed to …

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Join Me For Yoga In The Park!

Yoga has become my chosen passion of exercise. I desperately wanted to get physically involved in the Black Girls Run movement yet was unable to for physical reasons. Therefore, I sought out an exercise routine I could do regular and successfully. No, can’t, giving up and failure are not options for me. Do not believe …