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Join Me For Yoga In The Park!

Yoga has become my chosen passion of exercise. I desperately wanted to get physically involved in the Black Girls Run movement yet was unable to for physical reasons. Therefore, I sought out an exercise routine I could do regular and successfully. No, can’t, giving up and failure are not options for me. Do not believe …

Culture Education Home Life Inspo The Arts Workshops & Seminars

Summer Camp :: Hosted By NAPW ~ South Atlanta Chapter!

Hi Butterflies! This is an awesome camp hosted by the National Association of Professional Women ~ South Atlanta Chapter. The camp is $50.00 for the entire week of July 15th to 19th from 9am to 5pm in prestigious Buckhead. This may just be the BEST experience of the summer afforded to young ladies ages 14 …

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Day 20 ~ Living Agelessly

Yes, I am ageless and time less. Today’s lesson is Living Agelessly. Key points I have taken from today’s lesson are as follows: • As we engage in activities that bring us joy and choose to live from an open-heart awareness, we approach our lives with a new, positive perspective and truly live agelessly. • …

Culture Education Inspo Relationships Spirituality Workshops & Seminars

Day 17 ~ Living Creativity

Yes, through rest and play, I open my creative channel. Today’s lesson is Living Creativity. Key points I have taken from today’s lesson are as follows: • As long as we remain open to new possibilities and a willingness to escape our routines, we can enjoy lifelong creativity. • Letting go opens the door to …

Culture Health & Beauty Home Life Inspo Spirituality

{Spa Sunday} ~ Time For A Little Rest & Relaxation The Old Fashion Way!

Going Old School with this one. Set aside three hours for yourself and do the following: Take a hot bath with Epsom salt and settle in for about 45 minutes to an hours with candles burning all around you and your favorite music playing gently in the background. Instead of dying off with a towel …

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King Holiday Observance 2013 In Atlanta Ga

Keystrokes By Kimberly is happy to share the 2013 SCHEDULE OF EVENTS for The Martin Luther King, Jr. Celebration from Friday, January 11th through Monday, January 21st. Remember it is a day on NOT a day off. Enjoy!  http://www.thekingcenter.org/king-holiday-observance-2013